Stage 3

Vila Nova de Milfontes to Almograve
5.5 hours · 15 km · 454 m gain
Around 5.5 hours along open coast to Almograve, mixing beach walking with cliff-top paths above turquoise water. Tide and wind shape how pleasant the sandy sections feel - morning often beats afternoon on hot days.
Almograve is a low-key village above a wide beach. Good for a swim if the weather cooperates and you still have energy.